Individual Therapy

One to one therapy offers a safe and confidential space within which to connect to ones’ emotional world, think through specific issues that are concerning, and be offered unconditional care and undivided attention.

The therapeutic process of exploring habitual patterns of behaviour, thinking about relationships, being seen and heard when you are feeling low, troubled or lost can lead to great healing. The therapeutic process promotes self acceptance, self determination and control.

Sessions are always led by the needs and wants of the client. I believe that the grounding and safety of the therapy lies in the secure and trusting therapeutic relationship between myself and the client. The relationship comes first and the tools with which to explore personal material and deeper processes follow. Therefore, creative structures are only offered when appropriate or potentially useful.

Individual therapy sessions are usually weekly and can be long term or short term.

I work from three north London therapy spaces:

Highgate: West hill House 6 Swains Lane Highgate N6 6QS.

(Nearest tube stations Archway or Kentish Town - Northern Line.)

East Finchley: East Finchley Consulting 104 High Road East Finchley N2 9EB.

( Nearest tube East Finchley - Northern Line.)

Kentish Town: McCrone House 155 Leighton Road Kentish Town NW5 2RD.

(Nearest tube Kentish Town.)

Please contact me for a phone consultation or to arrange an initial meeting to learn how dramatherapy may be of use to you.

Tel: 07980 578248

Email: susannakester@gmail.com